T3+Physical+Education

This term we will be continuing to work on our cardiovascular fitness as well as developing endurance, strength, flexibility and power. For those that are keen runners, the Block Run will be available for the first 3 weeks of the term. The remainder will work on Jump Jam routines and develop our fitness this way. The physical education programme will continue from last term and as we near the end of the term we will move into athletics skills.

The Beep Test